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Health & Wellness

Stress Less for Success

Join us for an interactive session with a psychologist from Counseling and Psychological Services (CAPS) as we explore what stress really is and why it’s so common for college students - especially those studying far from home. You’ll hear about challenges international students often face, learn how to recognize and talk about mental health concerns, discover practical tools to manage stress, and find out about resources available to help you thrive at U-M.

International Student and Family Welcome Day

The International Center will host our annual International Student and Family Welcome Day on Monday, August 24, 2026. Attendance at this event is strongly encouraged for both undergraduate and graduate international students, along with their family members who travel with them to campus. Topics will include overviews about cultural adjustment, maintaining immigration status, using your health insurance, and more! This is also an excellent opportunity to meet other new international students!

Schedule Overview:

May International Student Impact Circle

The Monthly International Student Impact Circle is an intimate gathering for international students across the University of Michigan to connect, reflect, and share experiences related to campus climate and life at U-M. This space is designed to support meaningful conversation around the changes and challenges that may be affecting international students.

Through facilitated dialogue, the series aims to build community, offer mutual support, and create room for reflection, processing, and healing.

60 Minutes Around the Globe: Pakistan

60 Minutes Around the Globe is a program series hosted by the International House Ann Arbor (IHAA) and the International Center where members of the international community share a brief presentation about the culture and history of their home country. The presentation is followed by a time for discussion and enjoying light refreshments. Join us on Friday, February 13 at 3:00 PM as we learn about the culture and history of Pakistan at the International House Ann Arbor (921 Church Street). Snacks and refreshments will be served!

Staying Safe & Healthy While Abroad

Be prepared! Come to this workshop to learn about U-M health and safety resources and how you can take advantage of them during your summer travels!

This presentation is open to all students who will be traveling abroad this summer, and it will especially be geared towards students who will be participating in independent education abroad opportunities, such as internships.